grit

if you are feeling shame, blame, or down on yourself this morning for whatever reason, you have strength, courage, and beauty that you never imagined inside you

Have you ever just had such an awful week that you felt tired to your bones? I mean, felt as though you’re cloaked in weight, a weight that just presses you down and in on all sides? I had one of those kinds of weeks. I’m sure I’m not alone. We all suffer through valleys, and though it can be excruciatingly painful at the time, sometimes we come up on the other side having gained greater insight, wisdom, and compassion for ourselves and others. This morning, I’m still processing through one of the most difficult circumstances I’ve ever encountered in my professional work. I felt that I was being unfairly blamed for things by others who were oblivious to their own part in the unfortunate situation. Okay, I know that everyone probably experiences similar situations at some point in their lives, but this was very personal. When there is an attack on your person, it just goes a little deeper. I was hoping someone would take to my defense; alas, that is not what transpired until after everything boiled over.

So, as I processed what I could have done differently in the situation, I drew the piece above. Yeah, her dimensions are a little off, but you know what, I’m letting go of perfection this morning. As I sketched and erased, sketched and erased over and over, I thought about grit. Not the southern fried comfort food (which I also happen to love), but a characteristic that is defined as courage and resolve; strength of character. I have been tempted to be down on myself, to turn inward and believe that I was wrongful. However, I have begun to realize that I also need to trust my intuition and my own clinical insight. It takes grit, I think, to take responsibility, to take a hit and then get back up. To accept the blame when really, you aren’t to blame, and to stand strong, despite feeling crippled. I am confident that as I continue to learn and grow, fall and get up, grit will keep me going.

If you are feeling shamed, blamed, or down on yourself this morning for whatever reason, trust that you have strength, courage, and beauty that you never imagined inside you. Dig in and know that you are worthy of all things good, bright, and lovely. Dream big and wide, and don’t let other’s *&%#$@! get you down. Set strong boundaries on what’s someone else’s stuff apart from your own. Sending lots of love out to the universe and to those who need an extra dose of courage and strength.

Cheers…

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